I can easily get an overdose of vitamin A eating these sweet potato wedges! Sweet potatoes are my favorite starch vegetable. They are sweet in a balance way so I can use them for a sweet or savory dish. Sweet potatoes are also very healthy, like carrots they are loaded with vitamin A, contains carotene … Continue reading How to make sweet potato wedges
I am going to be sincere with you...sincerely, with this dish you must be multitasking! There are a lot of thinks cooking at the same time and you are doing the other ingredients and paying attention to what is cooking. You have the sweet potato boiling, the quinoa cooking and you are also preparing the … Continue reading A Multi-tasking Dish That Is Worth It!
I love sweet potatoes! They are one of y faborite starchy vegetables. If it is in the menu, I always order it. Lastly, I had a strong craving for sweet potatoes. Thanks God, that I went to Costco and I foun 6 pounds of sweet potatoes so now I am enough stock with this nutrient … Continue reading Vitamin A and Inmune System Shot Soup
This Sweet Potato Ice Cream is super healthy and naturally sweet. It will be a redundancy if I say that the sweet potato make this ice cream peculiarly sweet. I blended 150g of cooked small pieces of sweet potato with 4-5oz chopped and frozen banana. I added an allspice for a better flavor. I topped … Continue reading Sweet Potato Ice Cream
Yet another breakfast recipe that will transform your kitchen with the delicious and sweet aroma. This french toasts are smooth, sweet, healthy and nutritious. The texture is soft. It was pretty fun to experiment with this recipe. Sweet potatoes are my favorites kind of tubercules. They are naturally sweet and possess many vitamins and minerals … Continue reading Sweet Potato French Toasts
If there is pumpkin pancakes, why not create sweet potato pancakes! This vegetables are similar but clearly different. Pumpkin contains more water and less carbs than sweet potatotes. 100grams of pumpkin contains 2g of carbs while 100grams of sweet potato contains 22g of carbohydrates. Althoguh pumpkin is more commonly for cooking desserts, sweet potato is … Continue reading Sweet Potato Pancakes
If there arepumpkin pancakes, why not create sweet potato pancakes! This vegetables are similar, but clearly different. Pumpkins contain more water and less carbs than sweet potatotes. 100grams of pumpkin contains 2g of carbs while 100grams of sweet potato contains 21g of carbohydrates. Although pumpkin is commonly for cooking desserts, sweet potato is more sweet … Continue reading Sweet Poatato Pancakes with Pistachio Syrup