Key Lime Cheesecake

You will not regret to eat every bit of a portion of this Lime Cheesecake. Thanks to Rawdharma for this recipe! You can follow her on Instagram as @rawdharma. It was my first time doing a double layer cheesecake. The first layer consist of cashews and lime and the top layer is colored green because … Continue reading Key Lime Cheesecake

Raw Carrot Cake with Lime Cashew Frosting

Carrot Cake is a lovely cake that most people like. It has so many elements in ti: carrot, nuts, dried fruits, and frosting! It sounds like it has lots of calories, uuh? But think about it, it is one of the healthiest desserts because it has: 1- Vitamin A from carrots 2- Healthy fats, fiber … Continue reading Raw Carrot Cake with Lime Cashew Frosting

A Binding Experience Making a Banana “Cream” Pie

My dad is constantly sending me amazing, fun and delicious recipes from Food Medicine (look for them on FB). Even though he is not vegetarian neither vegan, he is very conscious about living a healthy lifestyle. His favorite desserts are raw/vegan ones. He likes the texture, the flavor and the nutrition they contribute. He loves … Continue reading A Binding Experience Making a Banana “Cream” Pie

A Dose of Vitamin A In a Bite

I am not a fanatic of making energy balls because I made a mess in the kitchen and my hands go sticky.  However, I made this Carrot Balls from Raw Manda and I loved them! I get so much fun, natural sweetness and Vitamin A! I do them over and over every time they run … Continue reading A Dose of Vitamin A In a Bite


This sweeties are from Naturally Sassy. This raw loaf is very simple and fast to prepare. You only need pecans. another type of nut you like, dates and ginger. There are NO REFINED SUGARS, NO PROCESSED FATS, NO FLOUR and NO EGGS. This loaf is incredible sweet oily and delicious! This dessert is perfect for … Continue reading A Raw Pecan Loaf With NO REFINED SUGAR, FATS NOR FLOUR AND EGGS!!!

Naturally Sassy’s Cheesecake Mango Slices

We are getting tropical for summer with these Raw Mango Squares. This recipe is another adaptation from Naturally Sassy.. wiat this is the third recipe I post from her. I can't stop it! Saskia's recipes are very fun, nutritious, unique, different and delicious. With this mango recipe, you are going to be ready for summer. … Continue reading Naturally Sassy’s Cheesecake Mango Slices

Raspberry Nice Cream

Raspberries are a super fruit. They contain high amounts of antioxidants and are considered as a berries low in sugar, and are an anti-inflammatory. This Raspberry Nice Cream is refreshing and nourishing. I topped it with dark chocolate pieces, raspberries and Pecan Spread. This dish was super easy and fast to prepare. I did not … Continue reading Raspberry Nice Cream

Peanut Butter, Celery and Apple Ice Ceam

Do yo know about Peanut Butter and Co? They are a peanut butter lover company! They have a store in New York where they make delicious and insane dishes, desserts, appetizers, snacks and sandwiches. Between their peanut butter collections they have: smooth, crunchy, with raisins, dark chocolate (my favorite!), spicy and pumpkin (during fall). You … Continue reading Peanut Butter, Celery and Apple Ice Ceam

Sweet Potato Ice Cream

This Sweet Potato Ice Cream is super healthy and naturally sweet. It will be a redundancy if I say that the sweet potato make this ice cream peculiarly sweet. I blended 150g of cooked small pieces of sweet potato with 4-5oz chopped and frozen banana. I added an allspice for a better flavor. I topped … Continue reading Sweet Potato Ice Cream

Peach Ice Cream

Peaches are native to China and they mean friendship and inmortality. Peaches are moderates in antioxidants, vitamin A, B1 and C. They are rich in potassium, iron and fluoride. Peaches contain health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin and ß-cryptoxanthin. These compounds help act as protective scavengers against oxygen-derived free radicals and reactive … Continue reading Peach Ice Cream