Peanut Butter and Chocolate Chunks Ice Cream

This nice cream is a little bit different from the ones I usually do but the flavor and consistency is perfect! It is a regular nice cream as the ones I do most of the time but this has other ingredients like coconut flour and since it is peanut flavored it has peanut butter which … Continue reading Peanut Butter and Chocolate Chunks Ice Cream

Peanut Ice Cream

Peanuts are the most popular nuts. They are mostly consumed as butter and in cocktails. They are healthy for the heart, and contains healthy fats and protein that are makes us feel full of energy. They are ideal for consuming after or before a workout with a kind of fruit. With peanuts, I can make a lot … Continue reading Peanut Ice Cream

Peanut Butter and Banana French Toasts

This Peanut Butter and Banana French Toast dish is for those peanut butter and banana lovers. I used peanut flour that I made. I simply grind peanuts in my food processor until they turned into flour. It does not take even three minutes to make. To make the french toasts, I mashed half of a … Continue reading Peanut Butter and Banana French Toasts

Oatmeal Waffles

Practice makes perfection! There is no doubt of that. each time I cook my waffles, they are better! They have better texture and flavor. This Oatmeal waffle is super fluffy and crunchy. Would you believe if I told that I did not used egg neither banana? Incredibly, not! I only used chia seeds and oats. … Continue reading Oatmeal Waffles

Sweet Potato French Toasts

Yet another breakfast recipe that will transform your kitchen with the delicious and sweet aroma. This french toasts are smooth, sweet, healthy and nutritious. The texture is soft. It was pretty fun to experiment with this recipe. Sweet potatoes are my favorites kind of tubercules. They are naturally sweet and possess many vitamins and minerals … Continue reading Sweet Potato French Toasts

Peanut Butter and Jelly Ice Cream

This Peanut Butter and Jelly Ice Cream is really delicious and smooth. You can use any type of jelly (homemade, chia, local jelly or bought) with your favorite peanut butter. BE free to top your ice cream with fruits, greek yogurt, more jelly or peanut butter if you are too fanatic. It is a perfect … Continue reading Peanut Butter and Jelly Ice Cream

Kiwi Ice Cream

Kiwi is fruit native from china but was named from a bird in New Zealend. They are mostly grown in Italy, Chile and New Zeland.  They belong to the most alkalines fruit group. Did you know that kiwi is a fruit high in vitamin C? Many researchs about the phytonutrients in kiwis showed that it can … Continue reading Kiwi Ice Cream

Peanut Butter and Jelly Pancake Sandwich

Lets put a side the traditional Peanut Butter and Jelly Sandwich and lets make pancakes instead! Peanut Butter and Jelly Pancake Sandwich! A pancake with organic peanut butter and a homemade berry jelly, what else can you have better than this? The pancakes are vanilla flavored, sweet and juicy. You do not need syrup to … Continue reading Peanut Butter and Jelly Pancake Sandwich

Peanut Butter and Jelly Oatmeal

This a fun twist to your peanut butter and jelly sandwich. This nutritious meal is a must in the American Culture. The workers always had a penaut butter and jelly sandwich in their lunch hour or eat half in the morning snack and the other half in the afternoon snack just as the "jíbaros" in … Continue reading Peanut Butter and Jelly Oatmeal

Pumpkin Oatmeals

Pumpkin is a food that is always present in most of the Puerto Rican dishes since you can cultivate it any time of the year.  Pumpkin is a versatil ingredient in the kitchen. You can eat it as a puree, use it for many desserts, pancakes, breads and use your creativity to make waffles, ice … Continue reading Pumpkin Oatmeals