Berry PB Protein Nut Bars

These Berry Nut Bars are a great option for a macro balanced snack. They are packed with 9g of fat, 28g of carbohydrates, 5g of fiber and 7g of protein. It is made with a base of nuts, oats, banana, dates and protein powder and topped with a berry chia jam. That simple! The crust … Continue reading Berry PB Protein Nut Bars

Reversed PB Chocolate Cups

Who is a PB+ Chocolate lover?! As I have a recipe for PB Chocolate Cups I thought of making a reversed PB Cup where the outside is peanut butter and the inside is chocolate. This idea is more for the ones who inclined more towards the peanut butter.  For this recipe, I basically used the regular … Continue reading Reversed PB Chocolate Cups

Peanut Butter, Celery and Apple Ice Ceam

Do yo know about Peanut Butter and Co? They are a peanut butter lover company! They have a store in New York where they make delicious and insane dishes, desserts, appetizers, snacks and sandwiches. Between their peanut butter collections they have: smooth, crunchy, with raisins, dark chocolate (my favorite!), spicy and pumpkin (during fall). You … Continue reading Peanut Butter, Celery and Apple Ice Ceam

Peanut Butter and Banana French Toasts

This Peanut Butter and Banana French Toast dish is for those peanut butter and banana lovers. I used peanut flour that I made. I simply grind peanuts in my food processor until they turned into flour. It does not take even three minutes to make. To make the french toasts, I mashed half of a … Continue reading Peanut Butter and Banana French Toasts

Peanut Butter and Jelly Oatmeal

This a fun twist to your peanut butter and jelly sandwich. This nutritious meal is a must in the American Culture. The workers always had a penaut butter and jelly sandwich in their lunch hour or eat half in the morning snack and the other half in the afternoon snack just as the "jíbaros" in … Continue reading Peanut Butter and Jelly Oatmeal

Peanut Butter and Banana Crepe

Who wants a peanut butter and banana crepe!? This is incredibly delicious. These two ingredients always pair perfectly in everything. They always get me in love and I will never get tired of them. They are excelent at any time of the day because they complement each other in order supply energy. The mixture of … Continue reading Peanut Butter and Banana Crepe

Peanut Butter and Celery Shake

My sister and my best friend had been pushing me to make a peanut butter and celery shake. They told me I had to taste it because it was very refreshing, healthy and incredibly delicious. Every time I wanted to do it, I did not had all the ingredients, but this morning was meant to … Continue reading Peanut Butter and Celery Shake