Strawberry and Kiwi Ice Cream

WP_20140922_001

It is really simple to make. In this ice cream you will have all the nutrition of the strawberries, kiwi and bananas. Use any toping you like if you want to for a better experience.

Ingredients:                                                                                                                                                                                                                                                           yield: 1 person

1 chopped kiwi       100g chopped frozen strawberries      2 frozen and chopped bananas (5-6oz)        water and ice for blending purpose        a pinch of cinnamon

Optional toppings: 1T nut butter      kiwi, srawberries, banana       any fruit

WP_20140922_002

Procedure:                                                                                                                                                                                                                                                             In a blender put all of the fruits togeter and blend cautiously with water and ice cubes until ice cream consistency. Pour the ice cream in a tall glass or deep dish and add the preferred toppings

WP_20140922_003                                                                                                                                                                                              Nutritional facts (without the toppings):  0g fat      63g carbohydrates        4g protein

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s