Basic Vegan Sandwich Cookies

Vegan recipes can be so easily to make but at the same time can be so challenging. Most of my recipes are easy and usually quick. I had this recipe of Vegan Sandwich Cookies set up on my screenshot pictures long time ago. But Thanksgiving week seemed the perfect week to make them because I … Continue reading Basic Vegan Sandwich Cookies

Berry Nut Protein Bars

These Berry Nut Bars are a great option for a macro balanced snack. They are packed with 9g of fat, 28g of carbohydrates, 5g of fiber and 7g of protein. It is made with a base of nuts, oats, banana, dates and protein powder and topped with a berry chia jam. That simple! The crust … Continue reading Berry Nut Protein Bars

An Update to My Peanut Granola

Peanut Spread Granola, definitely for peanut lovers! Although the peanut flavor is not dominant, the after state might. This granola thanks to Naturally Sassy is unique. It has a perfect crunchy texture (not too crunchy that it will hurt my jaw and neither soft or gooey. The flavor is smoky and slightly burnt but delicious. This … Continue reading An Update to My Peanut Granola

Easy and Delicious Kale Chips

My first time doing and eating kale chips. It was so easy to prepare them. I simply ripped off the kale leaves from the stem, seasoned them (I used paprika and garlic), and baked them for 12 mins at 350ºC. The result was crispy and savory kale chips that you can enjoy as a snack, … Continue reading Easy and Delicious Kale Chips

Low Fat Low Carb High Protein Chocolate PB Cups

Chocolate PB lover?!  Fat is fat. Even if it is from a healthy or no healthy source, calories are the same (9kcals for 1g of fat). What makes the difference is how those fats store in your body and how your body uses it. As a Chocolate PB Cup lover I have been modifying this … Continue reading Low Fat Low Carb High Protein Chocolate PB Cups

Cinnamon Roll Crepes

Cinnamon Roll Crepes for breakfast!  I still haven't bake real cinnamon rolls but I am willimg to (promise) I had save some recipes but the procedure seems complicated and requires time. So I am planning to make them on a rekax Sunday when I can dedicate love and time to this famous dessert. In the meantime, … Continue reading Cinnamon Roll Crepes

Vegan Homamade Protein Bars

How many of you are like me that always have a protein bar on your bag? I always carry a protein bar because they are a great option whenever I need food. It can be when I am in a rush, on my way to somewhere, as a snack or a pre/post workout treat. My … Continue reading Vegan Homamade Protein Bars

In which side are you? White or Dark?

Which side are you? White or Dark?  I will not judge you. I know that it is a difficult situation. Even if you ask me... I will always go for Chocolate+Peanut Butter. But here I leave you both recipes for you to choose, make them, taste them and choose them. Chocolate Peanut Cups Ingredients: yield: … Continue reading In which side are you? White or Dark?

Coconut Cashew Cups

Just say or ask and Icadelicias will try to make it real. About a month ago a posted the recipe of my Chocolate Peanut Cups and my sister asked/challenged me to make other cups with coconut in the outside and cashew in the inside instead for peanut. Well, I though about the recipe and put it … Continue reading Coconut Cashew Cups

Savory Toasted Chickpeas

Chickpeas are one of the first foods that anyone will recommend you to eat if you are going vegetarian or vegan. Chickpeas are high in fiber and protein with B complex. Chickpeas also help fight anemia. These beans can be eaten in a myriad of ways: boiled, with soups, mashed, as hummus, with salads, with … Continue reading Savory Toasted Chickpeas