Low Fat Low Carb High Protein Chocolate PB Cups

Chocolate PB lover?!  Fat is fat. Even if it is from a healthy or no healthy source, calories are the same (9kcals for 1g of fat). What makes the difference is how those fats store in your body and how your body uses it. As a Chocolate PB Cup lover I have been modifying this … Continue reading Low Fat Low Carb High Protein Chocolate PB Cups

In which side are you? White or Dark?

Which side are you? White or Dark?  I will not judge you. I know that it is a difficult situation. Even if you ask me... I will always go for Chocolate+Peanut Butter. But here I leave you both recipes for you to choose, make them, taste them and choose them. Chocolate Peanut Cups Ingredients: yield: … Continue reading In which side are you? White or Dark?

Coconut Cashew Cups

Just say or ask and Icadelicias will try to make it real. About a month ago a posted the recipe of my Chocolate Peanut Cups and my sister asked/challenged me to make other cups with coconut in the outside and cashew in the inside instead for peanut. Well, I though about the recipe and put it … Continue reading Coconut Cashew Cups

Not Only Delicious But High Protein Mocha Tart

What is a tart? A tart is a dessert that contains a crust and a filling. I found this Mocha Tart recipe scrolling down on my Instagram account (@icadelicias) and could not resist the picture! The recipe is from @maryles_plantry. Although it seems a bit difficult to make, I wanted to give it a try … Continue reading Not Only Delicious But High Protein Mocha Tart