Chocolate PB lover?! Fat is fat. Even if it is from a healthy or no healthy source, calories are the same (9kcals for 1g of fat). What makes the difference is how those fats store in your body and how your body uses it. As a Chocolate PB Cup lover I have been modifying this … Continue reading Low Fat Low Carb High Protein Chocolate PB Cups
Which side are you? White or Dark? I will not judge you. I know that it is a difficult situation. Even if you ask me... I will always go for Chocolate+Peanut Butter. But here I leave you both recipes for you to choose, make them, taste them and choose them. Chocolate Peanut Cups Ingredients: yield: … Continue reading In which side are you? White or Dark?
Just say or ask and Icadelicias will try to make it real. About a month ago a posted the recipe of my Chocolate Peanut Cups and my sister asked/challenged me to make other cups with coconut in the outside and cashew in the inside instead for peanut. Well, I though about the recipe and put it … Continue reading Coconut Cashew Cups
What is a tart? A tart is a dessert that contains a crust and a filling. I found this Mocha Tart recipe scrolling down on my Instagram account (@icadelicias) and could not resist the picture! The recipe is from @maryles_plantry. Although it seems a bit difficult to make, I wanted to give it a try … Continue reading Not Only Delicious But High Protein Mocha Tart
Who doesn't like Caramelized Pecans? They are a classic in carnivals and candy stores. I remember smelling the sweetness of caramelized pecans each time I passed through a hall from Plaza Las Americas where a candy booth is at. Recently, I had a family dinner and the salad had caramelized pecans. What a delicious flavor … Continue reading Caramelized Pecans
So delectable. This Cheesy Scone is everything you need. Seriously. I tasted it for the first time and for some seconds the time stopped. It was an unexpected flavor that I had never taste before. In a part of your mouth you can taste a sweetness and in another a slightly cheesy flavor. The texture is … Continue reading Cheesy Scone
I have so many cookies recipes and each of it is better and better. But this recipe is very peculiar because this babies has 6g of protein! Now, I can be a "guilt-free cookie monster". This cookies do not need baking. They are raw and vegan. They are made with cashew flour (I blend my … Continue reading Do you remember the Protein Cookies? Now there is a chocolate version!
I have frequent customers for the Cocoa Peanut Spread because they are also Reese's lovers and they have found a product that solves and pleased their cravings for Reese's. Now they do not have to worry about the sugars, carbohydrates, fats and preservatives. The Cocoa Peanut Spread is my favorite spread of all! So, … Continue reading Variation: Peanut Butter and Banana Chocolate Cups
For vegans dessert is always a good idea! Why? Because raw desserts are packed with healthy fats, healthy carbohydrates and clean protein. And there could be desserts that are ridiculosuly low in carbs just like this one! Pumpkin is a vegetable that can be enjoy either salty or sweet. It is very nutritious and is most … Continue reading Pumpkin Pie- ridiculously low in carbs and sugar
Where are the scones lovers?! I have to be sincere with you... I had never tasted a regular or coffee/pastry shop scone. I had always seen them show-window but never eat one because they are too high in sugar, fat and they are not vegan. But I have seen many flavours like orange with cranberry, … Continue reading Berrylicious Scones (vegan and sugar free)