Basic Vegan Sandwich Cookies

Vegan recipes can be so easily to make but at the same time can be so challenging. Most of my recipes are easy and usually quick. I had this recipe of Vegan Sandwich Cookies set up on my screenshot pictures long time ago. But Thanksgiving week seemed the perfect week to make them because I … Continue reading Basic Vegan Sandwich Cookies

Crepes filled with Strawberry Coconut Yogurt and a side of Banana Cinamon Rolls

This morning I woke up inspired and my imagination lead me to this final dish: Crepes filled with a Strawberry Coconut Yogurt and a side of Banana Cinnamon Rolls. Everything in this dish was delicious! For the strawberry coconut yogurt, I added mashed strawberries to the coconut yogurt until well mixed. For the banana cinnamon … Continue reading Crepes filled with Strawberry Coconut Yogurt and a side of Banana Cinamon Rolls

Berry Nut Protein Bars

These Berry Nut Bars are a great option for a macro balanced snack. They are packed with 9g of fat, 28g of carbohydrates, 5g of fiber and 7g of protein. It is made with a base of nuts, oats, banana, dates and protein powder and topped with a berry chia jam. That simple! The crust … Continue reading Berry Nut Protein Bars

PB Swirl Brownies

A few time ago I uploaded my first vegan black bean brownies and I had the time to remake them and adjust the recipe. This new recipe is much easier, healthier and more flexible for fitting them into your macros. I love the fun size in which I cutted them and it also allows you … Continue reading PB Swirl Brownies

Cornmeal Muffins

Cornmeal Muffins are a southern dessert or biscuit. One my friends texted me that she was going to make cornmeal muffins but sorrily not the vegan version. So, I though that I may do the vegan versions of cornmeal muffins. I like cornmeal very much and I think that it is because of the texture. … Continue reading Cornmeal Muffins

For the PB +J Lovers: PB & Jelly Muffins

I was checking my desserts list and how is it possible that I did not have any muffin?!?! So I began with the basic, Chocolate Chip Muffin and then, by searching recipes I found these PB and Jelly Muffins which I modified a lot. I used my own peanut butter and also made a berry … Continue reading For the PB +J Lovers: PB & Jelly Muffins

Black Beans Fudge Brownies

A few time ago I uploaded my first vegan black bean brownies and I had the time to remake them and adjust the recipe. This new recipe is much easier, healthier and more flexible for fitting them into your macros. I love the fun size in which I cutted them and it also allows you … Continue reading Black Beans Fudge Brownies

You won’t believe it is hummus!

Chocolate Hummus?! How can it be possible? Well, let me tell you that you won't even taste savory chickpeas. You won't even think that it is hummus. This sweet, delicious and healthy snack is made with hummus, organic agave and unsweetened cocoa powder. You can enjoy this as a snack with fruits, use this as … Continue reading You won’t believe it is hummus!

Low Fat Low Carb High Protein Chocolate PB Cups

Chocolate PB lover?!  Fat is fat. Even if it is from a healthy or no healthy source, calories are the same (9kcals for 1g of fat). What makes the difference is how those fats store in your body and how your body uses it. As a Chocolate PB Cup lover I have been modifying this … Continue reading Low Fat Low Carb High Protein Chocolate PB Cups

In which side are you? White or Dark?

Which side are you? White or Dark?  I will not judge you. I know that it is a difficult situation. Even if you ask me... I will always go for Chocolate+Peanut Butter. But here I leave you both recipes for you to choose, make them, taste them and choose them. Chocolate Peanut Cups Ingredients: yield: … Continue reading In which side are you? White or Dark?