Cashew Spread Oatmeal


This Cashew Spread Oatmeal id delicious, creamy ans nutritious. This bowl warms you up during this Christmas Season. I topped my oatmeal with chopped and seedless grape but you an top it with any fruit or seed and if you are a cashew lover you can even add a drizzle of cashew spread.

Cashews are the highest nuts in carbohydrates and the lowest in fat. They are rich in the vitamin B complex. They are high in selenium, copper an zinc. Selenium is a powerful antioxidant. Copper prevents cells’ oxidation and zinc helps during the synthesis of the DNA, digestion process and growth and development of the cells. Cashews are a great food for healthy eyes and bones.


Ingredients:                                                                                                                                                                                                                                                                   yield: 1person

1/2cup oats            1cup almond milk       1/4cup water         1tsp honey       1T Icadelicias Cashew Spread

Procedure:                                                                                                                                                                                                                                                                    Turn on the stove top on medium heat and add all of the ingredients.


Stir continuously until the Cashew Spread has dissolved completely. Then, let the oatmeal boil and lower the heat.


Check if the oatmeal is completely cook and serve it in the dish.


Add the desire toppings and enjoy!