Falafels

Who is a fan of falafels?!  I like falafels specially because they have very macro in them. They have plenty protein, complex carbs and fats. So I can enjoy falafels in a salad or anything in the side. Thesr falafels recipe was taken from a healthy living magazine amd I adapted it. They contain pistachios … Continue reading Falafels

An Update to My Peanut Granola

Peanut Spread Granola, definitely for peanut lovers! Although the peanut flavor is not dominant, the after state might. This granola thanks to Naturally Sassy is unique. It has a perfect crunchy texture (not too crunchy that it will hurt my jaw and neither soft or gooey. The flavor is smoky and slightly burnt but delicious. This … Continue reading An Update to My Peanut Granola

Vegan Mac & Cheese

Wow, I remembered that as a child I went regularly to a rest and my sister and I wnet crazy with their mac and cheese! It was like an addiction.  I think that what I most liked about them was the texture and of course flavor. But when I grew up, learned about nutrition and … Continue reading Vegan Mac & Cheese

Easy and Delicious Kale Chips

My first time doing and eating kale chips. It was so easy to prepare them. I simply ripped off the kale leaves from the stem, seasoned them (I used paprika and garlic), and baked them for 12 mins at 350ºC. The result was crispy and savory kale chips that you can enjoy as a snack, … Continue reading Easy and Delicious Kale Chips

Low Fat Low Carb High Protein Chocolate PB Cups

Chocolate PB lover?!  Fat is fat. Even if it is from a healthy or no healthy source, calories are the same (9kcals for 1g of fat). What makes the difference is how those fats store in your body and how your body uses it. As a Chocolate PB Cup lover I have been modifying this … Continue reading Low Fat Low Carb High Protein Chocolate PB Cups

Crispy Baked Tofu

I am so in love with Fit Vegan Chef Crispy Baked Tofu that I am considering to include this recipe in my day-to-day cooks. This crispy baked tofu is high in protein, delicious in flavor and rich in texture. Fit Vegan Chef is a nutrition and exercise coach plus she is a champion of some bikini … Continue reading Crispy Baked Tofu

More PB + Chocolate Creations!

No, I am not obsessed with PB and chocolate  What makes you think that?! I recently posted my recipe of Chocolate Peanut Cup Pancakes and I had the idea of making it as a waffle. The idea really appeared because yesterday's night my roommate cooked waffles and it smelled very good. Basically, the procedure for this waffle … Continue reading More PB + Chocolate Creations!

Cinnamon Roll Crepes

Cinnamon Roll Crepes for breakfast!  I still haven't bake real cinnamon rolls but I am willimg to (promise) I had save some recipes but the procedure seems complicated and requires time. So I am planning to make them on a rekax Sunday when I can dedicate love and time to this famous dessert. In the meantime, … Continue reading Cinnamon Roll Crepes

Banana Chocolate Granola

There are so many ways, ingredients and flavors to make granola. Thatbis why I enjoy making andneating this food. Every granola that I make is so different from each other. They vary in flavor, smell and texture. I tried Fit Vegan Chef Cacao Granola. This granola has cacao powder, nut butter, banana and rice puffs. … Continue reading Banana Chocolate Granola

Vegan Homamade Protein Bars

How many of you are like me that always have a protein bar on your bag? I always carry a protein bar because they are a great option whenever I need food. It can be when I am in a rush, on my way to somewhere, as a snack or a pre/post workout treat. My … Continue reading Vegan Homamade Protein Bars