Sweet Potato Pie with an Unexpected Secret Ingredient

What to do with extra sweet potatoes? Made sweet potato pie! Besides, is the Holiday Season so it is always a reason to make dessert. I made this recipe based on my Pumpkin Pie recipe and I adjusted a few ingredients in order to make it higher in protein and lower in fat. I don't know … Continue reading Sweet Potato Pie with an Unexpected Secret Ingredient

Arroz Con Dulce For Breakfast- A Puerto Rican Dessert Converted into Breakfast

Arroz con dulce is a Puerto Rican typical dessert and since I am not in my Island this Christmas, I woke up with the feeling of eating something that would remind me of my tradition. I thought that arroz con dulce would be a good option because is a dessert that I can transform into … Continue reading Arroz Con Dulce For Breakfast- A Puerto Rican Dessert Converted into Breakfast

Cashew Coconut Protein Bites

I make this bites with a recipe courtesy from my sister. The recipe is very simple, you just need 1 cup of each: dates, coconut shreds, cashews and then I added a protein powder, cinnamon and maple syrup for a better flavor. The flavor is so balanced plus the cashews pair perfectly with the coconut … Continue reading Cashew Coconut Protein Bites

Berry PB Protein Nut Bars

These Berry Nut Bars are a great option for a macro balanced snack. They are packed with 9g of fat, 28g of carbohydrates, 5g of fiber and 7g of protein. It is made with a base of nuts, oats, banana, dates and protein powder and topped with a berry chia jam. That simple! The crust … Continue reading Berry PB Protein Nut Bars

Reversed PB Chocolate Cups

Who is a PB+ Chocolate lover?! As I have a recipe for PB Chocolate Cups I thought of making a reversed PB Cup where the outside is peanut butter and the inside is chocolate. This idea is more for the ones who inclined more towards the peanut butter.  For this recipe, I basically used the regular … Continue reading Reversed PB Chocolate Cups