Vegans Have Dessert For Breakfast!

Vegans can have dessert for breakfast! This recipe is simple, quick and fun to prepare. It consist of a two layer single serving cake. The first layer is a blonde with a crunchy and sandy texture because of the organic coconut shreds. The top layer is┬áchocolate flavor and the texture is soft and moist. The … Continue reading Vegans Have Dessert For Breakfast!

Fill Your Cookie Jar With These Chocolate Vegan Cookies

Seriously, these are the MOST DELICIOUS cookies I had ever tasted! They are perfectly balanced because in each bite you can taste and feel the texture of the organic coconut shreds, you can taste taste the Almond Spread, you can indulge the dark chocolate taste and you can enjoy the sweetness from the organic agave. … Continue reading Fill Your Cookie Jar With These Chocolate Vegan Cookies

Raw Brownies with Frosting

These are the BEST RAW BROWNIES EVER! Thanks to @datesandavocados for sharing her recipe! As a chocolate lover, brownies are my favorite sweet food and as a vegan I can still enjoy them at the same time that I know that I am nurturing my body. These raw brownies consist of nuts and dates. I … Continue reading Raw Brownies with Frosting

Vegan Patties Salad

Rice with beans is a fundamental dish in many countries. For me, a dish with rice and beans from my grandma' is always a good option. This recipe from Popsugar consists of a vegan patties made with rice, beans and sweet potato. This combination creates a slightly sweet and savory plus a smooth and grain … Continue reading Vegan Patties Salad

A Nutrient Dense, Savory and Vegan Dish

Seriously, I do not eat bread since Summer, about five months ago! But I had been having some bread cravings lately and I do not know why!? It is too curious for me because when I crave something, for example, a fruit, vegetable or even chocolate, I am certain that is necause I need a … Continue reading A Nutrient Dense, Savory and Vegan Dish

Pumpkin Spiced Granola

You know that Fall has arrived when EVERYTHING is pumpkin! Granola is not an exception. When I found this recipe from The Healthy Maven (www.thehealthymaven.com), I thought that the granola was pumpkin SPICED but for my surprise, it actually contained pumpkin puree. I advertise you, DO NOT BE SKEPTICAL! This granola is sweet and crunchy. … Continue reading Pumpkin Spiced Granola

A dish full of nutrition, fun, texture, deliciousness, temperatures and colors

This fulfilling breakfast consist of a protein waffle made with vegan protein powder and is topped with a spirulina nice cream, papaya, berries, a drizzle of organic coconut oil and walnuts. I did a Spirulina Nice Cream but you can make it with any flavor (berries, chocolate, etc). If you are looking for a fun … Continue reading A dish full of nutrition, fun, texture, deliciousness, temperatures and colors

Cantaloupe and Spirulina Nice Cream

Mornings should start with a BEAUTIFUL, ENERGIZING and DELICIOUS breakfast! This Spirulina and Cantaloupe Nice Cream topped with Mocha Rawnola, Raspberries, Chocolate Peanut Spread (MY FAVORITE)and a drizzle of organic coconut oil, is a GREAT option for you! Creating Nice Creams for me, almost requires a meditation. I can close my eyes, listen to my … Continue reading Cantaloupe and Spirulina Nice Cream

Oatmeal Served In “An Almost Empty Nut Spread Jar”!

I know how you like to scrape the borders and bottom with you Nut Spread Jar because I do it too!!! But there are MANY other ways to ENJOY the last remaining of your Nut Spread. On the "almost empty jar" you may prepare chia puddings, parfaits or you may serve nice crams, cornmeals or … Continue reading Oatmeal Served In “An Almost Empty Nut Spread Jar”!

I Bet That These Vegan Mashed Potatoes Are Better Than Macaroni’s

Macaroni & Grill is my favorite restaurant. When I ate meat, my favorite dish was the Salmon Fritti Salad. I also liked to order the Scallops with wilted spinach. But when I turned vegan, Macaroni still was my favorite restaurant. I found vegan options in their menu such as farro, side of vegetables, pastas and … Continue reading I Bet That These Vegan Mashed Potatoes Are Better Than Macaroni’s