Blue Berry Ice Cream


Blueberries are high in antioxidants and fiber. This berry is low in calories and sugar. Their blue color can turn purple when blended.


Ingredients:                                                                                                                                                                                                yield: 1 person

2/3cups frozen bluberries            1.5chopped and frozen bananas          water for blending

Optional toppings: fruits, greek yogurt, nuts, nut butter, cinnamon, coconut oil


Procedure:                                                                                                                                                                                              In a blender, blend all of the ingredients with the water until ice cream consistency. If you want a more purple color, you may add more blueberries. Once done, transfer it to the serving dish or jar and add the toppings.


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