Banana, Pomegranate and Almond Butter Quesadilla

WP_20150528_010

All credits go to Fit Foodie Finds! http://fitfoodiefinds.com/2015/01/almond-butter-quesadillas-with-pomegranate/

This “quesadilla” is sweet, healthy, and delicious. It is quick and easy to prepare. All you need is a tortilla (I used brown rice tortilla from Freshmart), almond butter, banana and pomegranate arils. When toasted the almond butter will melt and the banana will get juicier.

WP_20150528_013

Ingredients:                                                                                                                                                                                                                                             yield: 1 person

1 torilla        1T almond butter       a banan in slices (2-3oz)       about 1/3 pomegrante arils

WP_20150528_008

Procedure:                                                                                                                                                                         Take out a tortilla and spread almond butter all over the surface.

WP_20150528_006

Place the banana slices in on half of the tortilla and do the same with the arils.

WP_20150528_007

Fold the quesadilla in half.

WP_20150528_009

You can heat in the oven for 10mins at 180°F or do it in a pan during three minutes on each side.

WP_20150528_012

Nutritional Facts: 11g fat       49g carbohydrates       7g protein

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s