Red Velvet Oatmeal


Ever thought of Red Velvet Oatmeal? Well, I had create one! IT is really nutritious because you eat beets without noticing. I also topped it with many ingredients such as banana, coconut shreds, blueberry chia jam and dark chocolate chips. I added vanilla and coconut essence which give a boost to the flavor, but don’t worry if you don’t have coconut essence it will taste amazing with only vanilla. The color of the Red Velvet Oat is really bright, beautiful and calls the attention to anyone. You can choose your own topping, but I really suggest to include dark chocolate chips since chocolate is part of the origin of the red velvet flavor.


Ingredients:                                                                                                                                                                                                                                             yield: 1 person

1cup oats        1cup beet juice      1cup water      1/2tsp vanilla essence and coconut essence


Toppings: 1 banana (2.5oz)       2tsp coconut shreds      1T dark chocolate chips      1T blueberry chia jam

Other toppings: berries, kiwis


Procedure:                                                                                                                                                                         In a casserole add the beet juice and the water. Then, add the oats and stir with the essences. Let cook until creamy in medium heat.


Once it boils, lower the heat until done. Now, turn off the stove and transfer the Red Velvet Oatmeal into a deep dish. Finally, add the toppings.


Nutritional facts: 8g fat       79g carbohydrates       12g protein


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