Choose your pastry

Cocoa and Granada Muffins

WP_20150221_015

Fluffy muffins that will surprise you with each bite you take because you can get a bitter dark chocolate chip or a sweet piece of granada aril.

Individual: $1.25                                                                                                                                                                          WP_20150221_017

Half dozen (6 muffins): $5.50

WP_20150221_014

Nutritional facts: 2.5g fat     19g carbohydrates     5g protein

WP_20150221_016

WP_20150221_018

Banana and Blueberry Muffins

WP_20150221_025

Not sweet enough to get two of them! Soft and spongy, you will love these muffins for your coffee or tea break.

WP_20150221_019

Individual: $1.25

WP_20150221_021

Half dozen (6muffins): $5.50

WP_20150221_027

Nutritional facts: 2g fat     19g carbohydrates     3g protein

WP_20150221_022WP_20150221_024WP_20150221_028WP_20150221_026

Peanut Butter Cookies

These chewy and sweet cookies have only three simple, natural and healhty main ingredients: oats, banana and peanut butter. Then, I added dark chocolate chips in order to boost their flavor and nutritional content. They are ideal to eat with a hot milk at night or as a meal during the day or even for a sweet biter after lunch or dinner.

WP_20150301_014

One cookie: $1.00

WP_20150301_013

1/2 dozen (six cookies): $6.00

WP_20150301_012

The cookies are a medium size.

WP_20150301_011

Nutritional facts for one cookie: 8.68g fat     15.55g carbohydrates     6.21g protein

WP_20150301_010

Lemon Coconut Ginger Muffins

WP_20150322_006

These Lemon Coconut Ginger muffins are gluten free! They are made with oat and coconut flour. Their texture is like a brandy cake and they are really moisture. Anywhere yo take them, the aroma of lemon will be always present. In some bites you will get the spicy ginger shreds. WP_20150322_007

Individual: $1.00

WP_20150322_008

A dozen (12 muffins): $6.00

WP_20150322_009

Nutritional facts per muffin: 7g fat      21g carbohydrates     2g protein

WP_20150323_008

Sweet Potato Muffins

These muffins are really soft and moisture. When you bite them, you can see the sweet potato infused with the mixture. I made them a crunchy toppings with oats, pecans and brown sugar.

WP_20150322_017WP_20150322_018

Individual: $1.00

A dozen (12 muffins): $6.00

WP_20150323_009

Nutritional facts per muffin: 3.25g fat      21.71g carbohydrates      2.78g protein

WP_20150403_001

Apple Cinnamon Granola

For $1.00 you can get this delicious granola that you can grab for any place and eat at any time. It has raisins, apples, oats, cinnamon, honey, coconut oil and pecans.

WP_20150403_003

You can eat it also as a cereal for an energized meal or with greek yogurt.

WP_20150403_004

Nutritional facts for 1/3cup: 5g fat       20g carbohydrates      2.83g protein

WP_20150329_025

These brownies are really special because they have peppermint and are made of black beans. They soft, moist, juicy and goey. Black beans bring a perfect texture to this brownies. The peppermint is just perfect in each bite and leaves you a fresh breath. They are topped with pieces of organic candy canes.

WP_20150329_023

Price for 16 brownies: $5.00

WP_20150329_024

Price for one brownies is: .25cents

WP_20150329_026

Nutritional facts: 2g fat      16g carbohydrates      5g protein

Contact information:                                                                                                                                           Telephone:787-513-0433                                                                                                                                                          e-mail: icapaola@gmail.com                                                                                                                                                    Facebook and Instagram: Icadelicias

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s