Coconut French Toasts


For the coconut lovers, these french toasts are for you.

Ingredients:                                                                                                                                                                     yield: 1 person

1.5 whole wheat bread slices       2egg whites       1T coconut milk       1tsp brown sugar       a pinch of nutmeg and cinnamon       2Tginger water

Toppings: berries, 1/2tsp coconut shreds     1/2tsp honey


Procedure:                                                                                                                                                                       Cut the bread slices and pinch them many times with a fork and set them aside.

In a deep dish or medium bowl, froth the egg whites with the remaining ingredients until fluffy. Now, let the slices of bread soak in the egg mixture. Once they had absorb the mixture very well and are very moisture, cook them in a pan at medium heat during 1.5mins and flip it and let cook for 45secs.


Transfer them to a serving dish and top it with berries, coconut and a drizzle of honey.


Nutritional facts: 3.8g fat     44g carbohydrates     15.5g protein


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