Crepes filled with Strawberry Coconut Yogurt and a side of Banana Cinamon Rolls

This morning I woke up inspired and my imagination lead me to this final dish: Crepes filled with a Strawberry Coconut Yogurt and a side of Banana Cinnamon Rolls. Everything in this dish was delicious! For the strawberry coconut yogurt, I added mashed strawberries to the coconut yogurt until well mixed. For the banana cinnamon … Continue reading Crepes filled with Strawberry Coconut Yogurt and a side of Banana Cinamon Rolls

Berry Nut Protein Bars

These Berry Nut Bars are a great option for a macro balanced snack. They are packed with 9g of fat, 28g of carbohydrates, 5g of fiber and 7g of protein. It is made with a base of nuts, oats, banana, dates and protein powder and topped with a berry chia jam. That simple! The crust … Continue reading Berry Nut Protein Bars

PB Swirl Brownies

A few time ago I uploaded my first vegan black bean brownies and I had the time to remake them and adjust the recipe. This new recipe is much easier, healthier and more flexible for fitting them into your macros. I love the fun size in which I cutted them and it also allows you … Continue reading PB Swirl Brownies

Cornmeal Muffins

Cornmeal Muffins are a southern dessert or biscuit. One my friends texted me that she was going to make cornmeal muffins but sorrily not the vegan version. So, I though that I may do the vegan versions of cornmeal muffins. I like cornmeal very much and I think that it is because of the texture. … Continue reading Cornmeal Muffins

Lentil and Potato ‘Meat’ Balls Enjoyed with Fettucinis and Tomato Sauce

Even though I am vegan, I am not a lentil eater, but two weeks ago I experienced the "craving" of eating lentils. I bought green and yellow lentils and had enjoy them differently. One of them is as a meatball. I found a recipe and wanted to give it a try becuase I already have … Continue reading Lentil and Potato ‘Meat’ Balls Enjoyed with Fettucinis and Tomato Sauce

Easy Homemade Tomato Sauce

Forget the store-bought tomato sauce and start making your own! It is simple, healthy and fresh and does not have preservatives nor sugar added and is gluten-free. Made with fresh tomatoes, some sauteed onions, garlic powder, a bit of paprika to burst the color, basil for a fresher flavor and ginger for a twist. The … Continue reading Easy Homemade Tomato Sauce

For the PB +J Lovers: PB & Jelly Muffins

I was checking my desserts list and how is it possible that I did not have any muffin?!?! So I began with the basic, Chocolate Chip Muffin and then, by searching recipes I found these PB and Jelly Muffins which I modified a lot. I used my own peanut butter and also made a berry … Continue reading For the PB +J Lovers: PB & Jelly Muffins

Black Beans Fudge Brownies

A few time ago I uploaded my first vegan black bean brownies and I had the time to remake them and adjust the recipe. This new recipe is much easier, healthier and more flexible for fitting them into your macros. I love the fun size in which I cutted them and it also allows you … Continue reading Black Beans Fudge Brownies

A complete course on tapioca rolls

Tapioca roll or also rice rolls were one of those foods that I discovered on Instragram and had been a while attempting to do them. Since one of my roomamates is from Japan she is very familiar with rice rolls so I have seen her a couple of times preparing them. This weekend I was … Continue reading A complete course on tapioca rolls

You won’t believe it is hummus!

Chocolate Hummus?! How can it be possible? Well, let me tell you that you won't even taste savory chickpeas. You won't even think that it is hummus. This sweet, delicious and healthy snack is made with hummus, organic agave and unsweetened cocoa powder. You can enjoy this as a snack with fruits, use this as … Continue reading You won’t believe it is hummus!